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Pollan Michael
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In Defence of Food
Автор: Pollan Michael Жанр: Penguin Group Издательство: Penguin Group Год: 2008 Страниц: 256 Дата загрузки: 26 мая 20112011-02-29
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Eat food. Not too much. Mostly plants. These simple words go to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists — all of whom have much to gain from our dietary confusion. Indeed, real food is fast disappearing from the marketplace, to be replaced by nutrients, and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan's bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and our palates and enlarge our sense of what it means to be healthy.
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Cooked: A Natural History of Transformation
Автор: Pollan Michael Жанр: Penguin Group Издательство: Penguin Group Год: 2014 Страниц: 480 Дата загрузки: 13 октрября 20172016-07-24
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Extraordinary stories of transformation in a quest to uncover the fundamentals of cooking — from writer and cooking star Michael Pollan. Michael Pollan's Cooked takes us back to basics and first principles: cooking with fire, with water, with air and with earth. Meeting cooks from all over the world, who share their wisdom and stories, Pollan shows how cooking is at the heart of our culture and that when it gets down to it, it also fundamentally shapes our lives. Filled with fascinating facts and curious, mouthwatering tales from cast of eccentrics, Cooked explores the deepest mysteries of how and why we cook.
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