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Jenner Paul
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Be Your Own Personality Coach
Автор: Jenner Paul Жанр: Hodder&Stoughton Издательство: Hodder&Stoughton Год: 2011 Страниц: 208 Дата загрузки: 17 августа 20132014-02-19
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Unlock your personality to discover your hidden strengths and reach your true potential, with this new guide to being extraordinary. Through some simple quizzes you can find out what really makes you tick, before learning how to tap into your strengths, and make the most of your natural gifts. With the author's guidance, you will use tests and exercises to unlock parts of your psyche you didn't know you had, helping you to understand what makes you truly special, to change the parts of you don't like, and to strengthen those that you do. Whether you want to be more creative, more confident or more dynamic, you will find the ability to achieve anything or everything in this revelatory new book.
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How to be Happier
Автор: Jenner Paul Жанр: Hodder&Stoughton Издательство: Hodder&Stoughton Год: 2010 Страниц: 256 Дата загрузки: 27 апреля 20142011-12-30
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How happy are you? Be Happier encourages you to answer this question — honestly — and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make you unhappy and accept all the positive parts of who you are; learn the principles of happy eating and exercise your way to a healthier lifestyle; meditate for inner happiness; and practise great sex to boost your happy chemicals. With tips and anecdotes and a happiness plan to help you put into practice what you have learned, this book is an enjoyable way to reach what you have always strived for.
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