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Dalai Lama
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Emotional Awareness: Psychological Balance and Compassion
Автор: Dalai Lama Жанр: Daedalus Books Издательство: Daedalus Books Год: 2008 Страниц: 261 Дата загрузки: 14 июля 20092010-10-17
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Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment. At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer — and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay — amusing, challenging, eye-opening, and moving — guides us on a transformative journey in the understanding of emotions.
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The Transformed Mind
Автор: Dalai Lama Жанр: Daedalus Books Издательство: Daedalus Books Год: 2000 Страниц: 195 Дата загрузки: 02 сентября 20092003-04-19
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In this book, based on a series of talks that he gave at a Tibetan Buddhist center in Delhi during the 1990s, the Dalai Lama examines the nature of the human mind and emphasizes the need for each of us to transform ourselves if we wish to lead more fulfilling lives. In his disarmingly personal style, he discusses suffering, happiness, love, and truth, and offers practical wisdom on issues ranging from religious tolerance to the world economy. Stressing the need for compassion and non-violence, the Dalai Lama reiterates the essential goodness of the human heart and teaches us how to live and die well, reminding us constantly of the responsibility of our actions and thoughts.
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The Art of Happiness: A Handbook for Living (10th Anniversary Edition)
Автор: Dalai Lama Жанр: Буддизм Издательство: Hodder&Stoughton Год: 2009 Страниц: 352 Дата загрузки: 24 июля 20102011-07-18
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In this unique and important book, and now celebrating its 10th year, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
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