The Popeye Cookbook really encourages readers to eat their greens — with Popeye's well-known love of spinach, this is the perfect opportunity to introduce a whole range of nutritious recipes that are as fun to make as they are to eat. Popeye fans can now prepare a week's worth of healthy meals, with chapters on breakfast, lunch and dinner. Other chapters include vegetarian recipes, Swee' Pea's desserts, snacks, smoothies and seaside suppers. All recipes are easy to make with adult supervisision — and feature spinach as a main ingredient in some unexpected places!